Prevent What’s Preventable
Ucardia’s digital program helps people take early action on heart and metabolic health through expert coaching, personalized guidance, and daily tracking.
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Early action makes a measurable difference
The earlier we act, the more we can prevent. Our Prevent program is built on the belief that education, coaching, and lifestyle change shouldn’t wait until a diagnosis. These data points show why taking action now can save lives — and costs.
7 in 10 deaths are preventable
Cardiovascular and metabolic conditions are largely avoidable with early, proactive care.
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$500B in avoidable costs
Preventable conditions account for over half a trillion dollars in annual U.S. healthcare spend.

18mmHg lower blood pressure
Members in Ucardia’s Prevent program have shown clinically significant reductions in BP.

Up to 5–10% weight loss
Sustainable progress made through structured fitness, nutrition, and behavior support.
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Whole-family benefit
Employees and their dependents (ages 13+) can access preventive heart health support year-round.

Personalized care that meets people where they are
Prevent is designed to be easy to access, simple to follow, and effective at scale. Whether someone’s goal is lowering blood pressure, reducing weight, or improving overall heart health, our program adapts to their needs with expert coaching and built-in tracking tools.
Dedicated Coaching Team
Patients get consistent support from a matched coach and dietitian.

Custom Lifestyle Plans
Fitness, nutrition, and behavior change support tailored to patient needs.

Health Monitoring
Real-time tracking of key vitals like weight, BP, and symptoms via the Ucardia app.

Flexible Communication
Asynchronous and live sessions offer convenience for your patients and your team.

No barriers. No friction. Just better heart health
Ucardia’s Prevent program removes the barriers that typically slow preventive care. There’s no need for referrals, paperwork, or in-person visits. Members can start immediately and get the support they need — when they need it.

A better experience for everyone involved
Prevent is easy to use, easy to launch, and easy to maintain — for both members and organizations. Here’s what makes the experience frictionless from start to finish.

No extra cost to employees
Ucardia is fully covered through employer-sponsored benefits.

Employer reporting included
Access actionable insights on usage, outcomes, and ROI.


Fast, simple launch
Go live in under 3 weeks with full marketing and onboarding support from our team.
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Built to drive behavior change and measurable results
From education to engagement, every element of Prevent is created to help members follow through. We make healthy choices easier by embedding proactive routines, reinforcing goals, and tracking progress in real time.
Whole-Health Focus
Physical, emotional, and behavioral factors are integrated into each care plan.

High Engagement
Members interact with their coach multiple times per week across modalities.

Custom Education
Articles, videos, and tools aligned to member goals and risk areas.

Ongoing Check-Ins
Daily tracking helps coaches and members stay aligned on progress and needs.

Let’s prevent what’s preventable — together
Ucardia helps people stay ahead of heart and metabolic risk — while helping organizations lower costs and improve outcomes.
Ucardia is the only solution that addresses every factor that contributes to heart health.
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