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Today marks a significant milestone in our life—a decade without our dad. His sudden passing was a stark reminder of life's fleeting nature, emphasizing the irreplaceable value of time spent with loved ones.‍Our dad, a valiant naval fighter pilot in

The Unpredictability of Life: Ten years ago, at the age of 22, I experienced a heart attack while pursuing my passion fo

AUSTIN, TX and ST. LOUIS, MO (May 8, 2023) – Ucardia, a cardiac conditioning software developer, announced today that it

It’s a brisk morning in Michigan today; the sun is reflecting off the fresh fallen snow and the crunch of my snowshoes e

As a patient, you always hear that a health system has “patient-centered care.” This term has seemingly monopolized hosp

I’ll never forget the day I literally broke down in tears after I left an onboarding session with one of my patients. It

Sticking to any new exercise or fitness program can be difficult in the beginning. As we try to balance the demands of e