Ucardia app

Your coach, your data, and Arny AI in one app

Your plan, your care team, and your progress in one secure app—built to help healthy habits stick.

The Ucardia app home screen with Arny AI and coach messaging
Inside the app

Your home for taking care of your health

Each part of your Ucardia program is designed to support sustainable wellness—helping you build more energy, vitality, and resilience over time.

A plan for every day

Open the app to see today’s workout, a meal idea, and a short lesson, all built around your goals.

A plan for every day

Arny AI, anytime

Ask about your plan, your data, or what to eat, and get a clear answer in seconds, day or night.

Arny AI, anytime

Coaching that fits your week

Message your coach, book a session, or join a video call, right from the app.

Coaching that fits your week

Everything tracked in one place

Steps, sleep, heart rate, blood pressure, and weight sync from your devices on their own.

Everything tracked in one place

Learn in minutes

Short lessons explain the why behind your plan, so the habits you build actually last.

Learn in minutes

The member app: daily plans, check-ins, and Arny AI in one place.

The Ucardia app on tilted phones: Home, Arny AI and University
Whole Person Care Simplified

How it works

Ucardia creates a personalized plan built for you. Your care team helps you build habits, improve your health, and track your progress—all in one place.

Step 1

Enrollment questionnaire

We start by gathering basic info about your history, goals, and preferences. This helps us personalize your program from the start.

Enrollment questionnaire
Step 2

A personalized match

You’ll be matched with a health coach and dietitian who align with your needs. Together, they’ll guide your plan and keep you moving forward.

A personalized match
Step 3

Getting started

Once you’re set up, you’ll start tracking routines, messaging your team, chatting with Arny AI, and working toward your long-term health goals.

Getting started
Step 4

Data & feedback

As you progress, Ucardia tracks your health metrics and biomarkers and checks in along the way. Arny AI synthesizes your data and feedback to continuously optimize your program over time.

Data & feedback
Step 5

Results

You’ll gain energy, reduce risk, and build sustainable habits designed to help you feel better, live longer, and thrive daily.

Results
Ask Arny AI

Ask Arny AI about the app

Get straight answers on features, devices, and getting started.

Arny AI
What’s in the app?
Which wearables work?
Can I message my coach?
How do I sign up?
Prefer a person? Request a demo →

Arny AI answers questions about Ucardia. It can’t give medical advice, so please don’t share personal health details.