Transform weight loss into lifelong health

Whether someone is on GLP-1s or not, Ucardia provides structure, coaching, and tools to support safe, sustainable weight loss.

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Lasting weight loss needs more than medication

GLP-1s can be powerful — but they work best when paired with movement, structure, and behavior change. Transform helps people build the habits and confidence to maintain their progress long after the medication ends.

Designed for GLP-1 & non-GLP-1 users

Whether someone is on medication or not, Transform adapts to their needs and goals.

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13% lost 5%+ body weight

Transform members experience sustainable weight loss backed by coaching and care plans.

Up to 18mmHg BP reduction

Cardiometabolic health improves when strength, nutrition, and behavior change align.

Sarcopenia prevention built in

Fitness routines are designed to help preserve muscle mass during weight loss.

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Empowers self-efficacy

Transform equips people to take ownership of their health for the long term.

Coaching, structure, and tools that work in real life

Transform provides each member with a guided care plan based on their goals, medical history, and progress. Our coaches support members through each step — from nutrition and fitness to mindset and daily tracking.

Expert Coaching

Credentialed heart coaches and dietitians offer 1:1 guidance tailored to every member.

GLP-1 Optimization

We help members stay compliant and safe while on GLP-1s — and transition off with confidence

Behavioral Guidance

Goal setting, check-ins, and habit reinforcement drive real-world results.

Fitness & Strength Plans

Exercise routines support weight loss and muscle preservation — no gym required.

Support for every stage of the weight health journey

Not everyone is on GLP-1s — and not everyone needs to be. Transform was built to meet people wherever they are in their journey, offering a holistic, lifestyle-first approach that stands on its own or complements clinical care.

Simple for members. Seamless for organizations

Transform is 100% virtual, low lift for HR teams and providers, and simple to launch across your population. We do the heavy lifting — so your people can focus on the work that matters.

Mobile-first experience

Members check in, message their coach, and track health data in one app.

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Inclusive benefit

No eligibility restrictions based on diagnosis or medication status.

Clinical tracking built in

Weight, blood pressure, and more sync automatically from provided devices.

No session limits

Unlimited coaching and messaging to meet members when they need support.

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Fast launch, low lift

Launch in under 3 weeks with dedicated onboarding, marketing, and support.

Behavior change that sticks

Transform isn’t about quick wins — it’s built for long-term health. From daily check-ins to curated content and habit reinforcement, every element helps people build sustainable momentum.

Goal-Based Coaching

Coaches help members set and track progress on realistic, meaningful goals.

Daily Health Tracking

Weight, energy, mood, and more — all used to personalize the plan in real time.

Flexible Communication

Members can message, video, or schedule time with their coach any time.

Ongoing Encouragement

Small wins and milestone celebrations help keep members engaged and confident.

Help your people achieve more than weight loss

Transform is designed to help individuals build the confidence and tools for lifelong health — with or without GLP-1s.

Ucardia is the only solution that addresses every factor that contributes to heart health.

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